How to improve and increase hand, grip, wrist, and forearm strength with the GetaGrip High Fives Workout. Featuring personal trainer Sarah Gillespie. Get rid of upper arm fat with this arm health developer. Promotes health and strength for better flexibility and performance in sports such as tennis, golf, bowling, football, baseball, hockey, volleyball, basketball, track & field, yoga, gymnastics, weightlifting, wheelchair sports, and more. Also great for improving dexterity for musicians and relieves stress for computer workers, video gamers and more.
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